Ran another race today! Soldier Field 10 Miler. It was a ton of fun! I also got a ton of free stuff including my favorite stuff in the world….MUSCLE MILK!!
I’m sick of counting calories and ignoring my body. I think that just because I eat 1,200-1,500 calories a day and eat mainly clean, that I am eating “healthy.” However, there are some days were I am still hungry and ignore that because I have reached my limit on calories, but this just leads me to binge later on in the week because my body needs more. I have to remember, I am running 25 or more miles a week working out 6 days a week, my body needs this fuel. So, I think reading “Intuitive Eating” will teach me to listen to my body and in return I will develop a better and a truly healthy relationship with food. What do you guys think?
I’m feeling quite sick. I hate not being able to make it to the gym, but I know I would be miserable. Plus, it’s 3:30pm and I haven’t even had any water yet. I really need to get drinking.
My “triggered to the point of relapse” 17 year old self chose this URL. In the winter/spring of 2010 I had gotten really thin through really unhealthy habits. I recovered from that during the summer, gained about 10 pounds, discovered the world of thinspo, and hated myself again. So I made this…
what a beautiful, strong, and inspiring lady. sometimes i start to feel “imperfect” because i have gained around 20 pounds since i had anorexia, but reading this post reminds me i am more than my weight. carly is more than her weight. she is a wonderful, intelligent, and determined girl, who i know is going to make a difference in this world. seeing her blog helps me to know that, i too, even 20 beautiful pounds more, am a beautiful person who is worth more than a number on the scale.
check! now for an orange, some greek yogurt, and a little relaxation. (: